Rejoice always and delight in your faith; be unceasing and persistent in prayer; in every situation [no matter what the circumstances] be thankful and continually give thanks to God; for this is the will of God for you in Christ Jesus.
1 Thessalonians 5:16-18
Lord, I long to worship you with all I am for the rest of my life. Build in me spiritual muscles that can withstand the challenges that would come my way. In Jesus’ name, amen.
Don’t know how to start to build your spiritual muscles? Read Psalm 29 or any Scripture that talks about the goodness of God. Read it out loud over and over again until it gets into your spirit. And as you go about your day, keep thinking about it. Ask the Holy Spirit to give you revelation knowledge. It will do wonders to your spiritual muscles.